Now, for the wrap. मराठीत, दिव्या हे नाव दैवी गुणांशी संबंधित आहे. 00 – ₹ 599. Add 2 teaspoons of minced garlic and sauté for a few seconds. Antioksidan dalam edamame berkhasiat menjaga kesehatan jantung dan pembuluh darah. Last Update: 2021-07-01. This should take less than a minute. Meaning of Edamame in Marathi language with definitions, examples, antonym, synonym. Season the salad with a lot of salt, pepper and the juice from 1/2 of the lemon. ∙ 9y ago. Edamame is a good source of plant-based protein. टोमॅटो. मधुमेह (इंग्रजी : डायबेटिस मेलिटस) या आजारात माणसाच्या शरीरातले स्वादुपिंड पुरेसे इन्शुलिन तयार करू शकत नाही (टाईप वन); किंवा. The pods are boiled or steamed and may be served with salt or other condiments. Edamame beans - Marathi translation, definition, meaning, synonyms, pronunciation, transcription, antonyms, examples. Also you will learn Antonyms , synonyms & best example sentences. Learn more. Malay Malayalam Maltese Marathi Mongolian Nepali. English - Marathi Translator. 8. It’s also much higher in. EDAMAME pronunciation. These tiny green beans are an excellent source of many nutrients and antioxidants. It is produced by Diamond Pistols and appears on eat ya veggies. | अर्थ, उच्चारण, अनुवाद और उदाहरण Edamame meaning in Urdu - Learn actual meaning of Edamame with simple examples & definitions. Don’t miss out on our curated spicy garlic edamame. Fava beans, also known as broad beans, are an excellent substitute for edamame. बटाटा. Drain in cold water and serve. निःशुल्क देऊ केली जाणारी Google ची सेवा ही शब्द, वाक्य आणि वेब पेज. 5 health benefits of Edamame beans. In general, the edamame cooking time is about five minutes. Although edamame has been used in Asian cuisine for a long time, it has recently made headway in Western culture as a popular snack. 2. Add the toasted sesame oil and salt, then grate the garlic clove into the bowl (using a microplane ). To store fresh edamame between purchasing and eating, keep your edamame in the fridge after patting the beans dry and storing them in an airtight container. Greater than 10% of the daily value per serving for the following vitamins: choline, folate, vitamins B1, B2, B6, and B6. याला काही लोक कमळाचे बी असे म्हणतात मात्र हे चुकीचे आहे कारण कमळाचे बी आणि मखने हे दोन्ही वेगळे असतात. 2. 2. Premium “Aata Majhi Satakli” Marathi T-Shirt – Stylish, Comfortable, and Proudly Marathi! ₹ 599. Edamame, a legume, is lower in carbohydrates than many other legumes. Spicy Edamame Recipe (Garlic Chilli Soyabean) 7. more than 10% of their daily vitamin C. Horse Gram in Marathi: हॉर्स ग्राम ला मराठी मध्ये कुळीथ अथवा हुलगा असे म्हटले जाते. हे नाव संस्कृत शब्द ‘श्रवण’ वरून आले आहे ज्याचा अर्थ ‘ऐकणे’ असा होतो. Edamame is a good source of fiber. Boil 1 cup edamame beans, add it to a blender along with 4 cloves garlic, 2 cherry tomatoes, 1 tbsp lemon juice, salt to taste, 3-5 fresh basil leaves. That is why edamame has been called "stem" and "bean" since then. edamame rezept. In addition, edamame offers almost 14% of your daily potassium needs, plus trace amounts of copper, zinc, phosphorus, riboflavin, niacin, and vitamin K. In a medium pot with a lid, place 1 inch of water and 1 pound of frozen edamame in their pods. Today, edamame is a popular product found in the frozen section of nearly every grocery store. Use shelled edamame to make this salad. निःशुल्क देऊ केली जाणारी Google ची सेवा ही शब्द, वाक्य आणि वेब पेज. Nature of Tablet – अँटी कोल्ड औषध. Instructions. How Much Protein You Should Eat. 00 Select options; Sale! Raje Tumhi Jivant Aahat Tshirt – Maharashtrian Culture Tshirt ₹ 550. CRISPY PARMESAN GARLIC EDAMAME FROM HOMEMADE HOOPLAH. Soham Meaning in Marathi - सोहम नावाचा अर्थ व माहिती या लेखामध्ये तुम्हाला वाचायला मिळेल. 3 grams polyunsaturated fat, 2 grams monounsaturated fat, 1 gram saturated fat and 0 grams trans fat. 00 Select options; Sale!Edamame has a short shelf life. ABP Majha Latest News in Marathi, मराठीतील टॉप हेडलाईन्स, Breaking News in Marathi, आजच्या मराठी. German multilingual translator. Here is the summary nutrition information for one cup (5. In a large skillet, heat 2 tablespoons olive oil. As we can see from the previous nutritional values, edamame pasta offers a lot of nutritional value: More than 21 grams of protein and 11 grams of fiber per cup serving. Edamame contains high amounts of several vitamins and minerals, as well as fiber. Ankita Name Meaning in Marathi – अंकिता नावाचा खरा अर्थ. Here, we utilized a one-and-one-half bounded (OOHB) elicitation format to estimate mean willingness to pay (WTP) for these external attributes in relation to a vector of explanatory variables. Edamame is a good source of soy protein. edamame meaning: 1. Whisk the oil and vinegar mixture together until blended. Down the center of each tortilla,arrange 1 cup mixed greens, 3 spear cucumber, 3 tablespoons edamame, 3tablespoons mango, 3 tablespoons grated carrots, 1 ounce goat cheese and 1 tablespoon almonds. Edamame (枝豆, / ˌɛdəˈmɑːmeɪ /) is a Japanese dish prepared with immature soybeans in the pod. 4 g protein. Yes, this English to Marathi converter has options like click on a typed word to see more options related to Marathi language. . Edamame in Marathi – एडामेम म्हणजे कोवळ्या सोयाबीन ज्याची कापणी पूर्ण पिकण्याआधी आणि कडक होण्याआधी केली जाते. Soya foods may be a beneficial inclusion for mid-life women; this is because lower levels of oestrogen after the menopause may lead to a greater reduction in calcium levels in the bone. 00 Select options; Sale! Raje Tumhi Jivant Aahat Tshirt – Maharashtrian Culture Tshirt ₹ 550. This dictionary also provide you 10 languages so you can find meaning of Edamame in Hindi, Tamil , Telugu , Bengali , Kannada , Marathi , Malayalam , Gujarati , Punjabi , Urdu. Please share this Marathi vegetable list with your friends. Fresh Edamame can be stored in the fridge for only two days before it degrades and is not edible. Greater than 10% of the daily value per serving for the following vitamins: choline, folate, vitamins B1, B2, B6, and B6. Fermented soy foods include soy sauce, fermented bean paste, nattō,. Rohan name meaning in Marathi - रोहन हे नाव संस्कृत शब्द ‘रोहणा’ या शब्दावरून आले आहे, ज्याचा अर्थ ‘आरोहण’ किंवा ‘आरोहण’ असा होतो. Just type the text in English in the given box and press space, it will convert the text in Marathi. 2. 8 grams of carbohydrates, which includes 8. [. Lightly char them on one side, and turn them to cook on the other side. Malayalam. Shraddha Name Lucky Number & Color in Marathi. Yes, you can reheat edamame by frying it in a pan. 20. 00 – ₹ 599. When pan-frying edamame, first prepare a selection of seasonings or sauce blend — soy sauce, red pepper flakes, and garlic is a popular go-to. Wakame is an excellent source of iodine, manganese, magnesium, and calcium. 3. 00 – ₹ 599. Edamame in Marathi – एडामेम म्हणजे कोवळ्या सोयाबीन ज्याची कापणी पूर्ण पिकण्याआधी आणि कडक होण्याआधी केली जाते. Edamame meaning in Punjabi - Learn actual meaning of Edamame with simple examples & definitions. 00. A 100g serving of soybean covers 43% of the daily needed value for this nutrient. 42. Also you will learn Antonyms , synonyms & best example sentences. Allow edamame to cook for an additional 3 minutes without stirring. मराठीत सायली या नावाचा समान अर्थ. One cup of cooked, shelled edamame contains: 20% of your daily iron requirement. Gargi Meaning in Marathi – गार्गी हे मराठीतील एक लोकप्रिय स्त्री नाव आहे, जी भारताच्या महाराष्ट्र राज्याची अधिकृत भाषा आहे. Cholesterol is needed for the body to function properly and is transported by lipoproteins. Pranali name meaning in Marathi – प्रणाली हे नाव संस्कृत शब्द “प्राण” पासून आले आहे, ज्याचा अर्थ “जीवन शक्ती” आहे. The edamame should be hot throughout and the beans should be just tender. uisd. Amruta name meaning in Marathi – अमृता या नावाला मराठी भाषेत विशेष अर्थ आहे. ehdah-MAH-meh. Serve warm or at room temperature. Visit Page Dried cranberries add extra fiber and carbs to this snack mix. 00 Select options; Sale!Swapnil name meaning in Marathi – स्वप्नील नावाचा खरा अर्थ; Sayali name meaning in Marathi – सायली नावाचा खरा अर्थ; Frangipani in marathi – frangipani ला मराठी मध्ये काय म्हणतात?Prunes in Marathi - पृन्स ला मराठीत काय म्हणतात? व त्याचे फायदे व दुष्प्रभाव काय आहेत या सर्व प्रश्नांची उत्तरे तुम्हाला खालील लेखात वाचायला मिळतील. हे नाव बर्याचदा मुलींना दिले. Shruti Name Meaning in Marathi – श्रुती नावाचा खरा अर्थ. Edamame, refers to the unripe soybean in its pod which is picked while still green, as well as the pod which holds the beans. 8. hi. Edamame meaning in Tamil - Learn actual meaning of Edamame with simple examples & definitions. It is a good source of plant-based protein, fiber, and various vitamins and minerals. Add the frozen edamame and put the lid on. Saute for 30 seconds. हे एक अत्यंत पौष्टिक असे फळ असून याचे आरोग्याला अनेक फायदे आहेत. Edamame can be used as a topping for dishes such as ramen, fried rice, and stir-fries. Once hot, add 1 tsp sesame oil and the boiled edamame. Edamame in Marathi. Edamame meaning in Marathi - Learn actual meaning of Edamame with simple examples & definitions. Pour the sesame oil and vinegar into a small bowl. Step 4: Open the airfryer. 2 tsp White Sesame Seeds, 2 tsp Black Sesame Seeds, ½ tsp Lime Juice. गोली – बोली – खोली. French Beans in Marathi - फ्रेंच बीन्स ला मराठीत काय म्हणतात? हे शोधत असाल तर तुम्ही योग्य ठिकाणी आलेला आहात कारण आजच्या लेखात French Beans बद्दल संपूर्ण माहिती Marathi मध्ये. Rinse to cool down, if desired. Mature soybeans are dry and used to make soy products like tofu. How to say edamame. Cooked edamame should be stirred in an airtight container to avoid bacteria load and moisture content in the fridge. Finally, edamame can be enjoyed as a snack on its own, boiled or steamed and seasoned with. ehdah-MAH-meh. Pour 2 lb (910 g) of frozen edamame pods into the water. તમે આજથી એડમામે શરૂ કરી શકો છો. This will make sure the bright green color stays the same and the beans have a bite to them. How unique is the name Edamame? Out of 6,311,504 records in the U. Bring a large saucepan of water to a boil. Steamed Edamame with Salt. Select Speaker Voice. It is also delicious when added to pasta dishes or served with fish and other proteins. EMMA can also be microwaved to make it easier to prepare. When it comes to Edamame Nutrition, it is as follows: Edamame is a nutritious and versatile snack food or side dish. Pronunciation of edamame with 1 audio pronunciations. This dictionary also provide you 10 languages so you can find meaning of Edamame in Hindi, Tamil , Telugu , Bengali , Kannada , Marathi , Malayalam , Gujarati , Punjabi , Urdu. Place the edamame in a steaming basket, steam tray, or colander above the boiling water. Stir edamame to rotate sides. मराठीत, प्रणाली नावाचा समान अर्थ आहे. मराठीत, सिद्धी या नावाचा अर्थ “प्राप्ती” किंवा. Cook the edamame: Boil the edamame in. Punjabi. एक कप मसूरमध्ये सुमारे 18 ग्रॅम प्रथिने असतात. 3g of protein, 0. Whisk until the starch is dissolved. 2g and 12g of protein, respectively. I hope you liked 51+ Vegetable Name in Marathi | मराठी में सब्जियों के नाम. You can start having edamame today. 00 Select options; Sale!Chaitanya Meaning in Marathi – चैतन्य हे संस्कृत नाव असून त्याचा मराठीत सुंदर अर्थ आहे. Edamame Nutrition Profile. Edamame. Cover the pot, and steam for five to 10 minutes. It is a rich source of Vitamin C, K, and dietary fiber. ಕನ್ನಡದಲ್ಲಿ ಅರ್ಥವನ್ನು ಓದಿ. Difficult (1 votes) Spell and check your pronunciation of edamame. Cook edamame according to package instructions while preparing other ingredients. मधुमेह (इंग्रजी : डायबेटिस मेलिटस) या आजारात माणसाच्या शरीरातले स्वादुपिंड पुरेसे इन्शुलिन तयार करू शकत नाही (टाईप वन); किंवा. Meaning of Edamame in Urdu language with definitions, examples, antonym, synonym. Toss gently until combined. The table below shows the levels of some of the main. 1. En un cuenco para microondas combine 2 tazas de maíz congelado y 2 tazas d e edamame d esgranado congelado. Inoculating edamame seed is the most economical method of meeting the crop’s nitrogen needs. 00 ₹ 899. . 8 grams dietary fiber. An analysis of 38 clinical trials showed that eating soy protein rather than animal protein. हेझलनट हे मूळचे भारतीय नसल्याने याला शुद्ध भारतीय नाव नाही आहे. सार्डिन हे लहान, तेलकट मासे आहेत जे जगभरातील. Cheston Cold Tablet Uses In Marathi – नाक, नाक चोंदणे, शिंका येणे, डोळ्यातून पाणी वाहने. Translation of "edamame" in Arabic. Recetas caseras de la abuela. Find out more. Bring a large saucepan of water to a boil. Add edamame pods or shelled beans to a pot of salted water and boil for 5 minutes. Noun [ edit] edamame ( countable and uncountable, plural edamames) Fresh green soybeans boiled as a vegetable . start snacking on edamame for starters and get an excellent dose of all three. In terms of givingBaya Meaning in Marathi - मराठीत ‘बाया’ या शब्दाचा अर्थ ‘डावी बाजू’ असा होतो. To switch language between Marathi and English use ctrl + g. In another pan, heat the cooking oil and whole spices. net. Sentences. salt and pepper to taste. Edamame has more vitamin K, manganese, and folate than mature soybeans; however, it contains less iron and copper. How to say edamame in Chinese? Pronunciation of edamame with and more for edamame. They are low in fat and rich in fiber, vitamins, and minerals. Meaning of Edamame in Kannada language with definitions, examples, antonym, synonym. 6. To switch language between Marathi and English use ctrl + g. Pan D Tablet Information in Marathi. 00 Select options; Sale! Eternal Comfort: Raje Tumhi Jivant Aahat Hoodie ₹ 1,400. For the microwaving method, place frozen edamame in a microwave-safe bowl and sprinkle with water. Sprinkle a little bit of salt and let cool slightly. This nutrition information is provided by the USDA. net. As a crop grown and consumed in East Asian countries for centuries, in recent decades edamame has been consumed with a rising trend in new. 8 grams fat. 00 ₹ 899. Moderate. edamame का अर्थ क्या है? edamame का अर्थ, अनुवाद, उदाहरण. lfallowed to ripen fully, the beans would develop into the soybeans (daizu in Japanese) which can then be processed for soymilk soy sauce, miso, natto etc. It’s also featured in a variety of recipes and is favored for its unique. Usage Frequency: 1. Pronunciation of Thai Sesame Edamame with 1 audio pronunciation and more for Thai Sesame Edamame. Cooked edamame will last for up to 7 days in the fridge if stored correctly. 8 impressive edamame benefits for health. Rahul Name Meaning in Marathi – राहुल हे नाव भारतीय आणि संस्कृत मूळचे आहे आणि ते मराठीत अनेकदा वापरले जाते. 2. वैष्णवी हे नाव मराठी भाषिक समाजातील लोकप्रिय नाव आहे. Pooja name meaning in Marathi – पूजा हे नाव ‘पूजन’ या संस्कृत शब्दावरून आले आहे, ज्याचा अर्थ ‘पूजा’ आहे. Place the pods directly into the bowl of water. The English to Amharic translator can translate text, words and phrases into over 100 languages. It's a good source of protein. Introduction of locally adapted, commercially viable edamame varieties can allow it to be marketed as fresh, local, organic, or on the stalk. Edamame meaning in Kannada - Learn actual meaning of Edamame with simple examples & definitions. New Features - Easier navigation and user inputs. Spicy Edamame Recipe (Garlic Chilli Soyabean) 7. Understanding English idioms might me tricky. You can also add edamame to salads, soups, grain bowls, or purees. Ringkasan. Edamame Meaning In Urdu. The pods are boiled or steamed and may be served with salt or other condiments. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Add a pinch (about a 1/2 teaspoon) of salt and pepper. How to pronounce edamame. What does edamame mean? Information and translations of edamame in the most comprehensive. Rețete cu edamame. Again, edamame's protein content is a major selling point. Thawing and refreezing will leave you with bland and. So what happens if you eat the pod? Nothing, really. Put the edamame pods or shelled beans in a steam basket and place the basket over a pot filled with about 1 inch of water. Add the chopped onion, turmeric powder and pinch of salt. How to say edamame in Spanish? Pronunciation of edamame with 2 audio pronunciations, 2 meanings, 4 translations and more for edamame. Edamame-- which are immature soybeans in the pod -- is among the few non-animal foods that is a complete protein, meaning it contains all nine essential amino acids. The same serving of edamame beans covers 28%. Japanese Romanji for a green soy bean from a fuzzy pod. Groundnut – शेंगदाणे. Top 200. This dictionary also provide you 10 languages so you can find meaning of Edamame in Hindi, Tamil , Telugu , Bengali , Kannada , Marathi , Malayalam , Gujarati , Punjabi , Urdu. How to Boil Edamame. Add the edamame beans and cook five minutes or until the pods are tender. Get a better translation with 7,534,213,292 human contributions . Inoculating edamame seed is the most economical method of meeting the crop’s nitrogen needs. Pine Tree in Marathi – पाईन ट्री हे मूळचे भारतीय वंशातील झाड नसून हे कोरिया देशातील मूळ झाड असल्याने पाईन ट्री ला मराठी नाव नाही आहे म्हणूनच याला लोक पाईन ट्री असे. Menstrual cycle meaning in Marathi: सामान्य मासिक पाळी दरम्यान, मुली व स्त्रिया त्यांच्या गर्भाशयाचे अस्तर बाहेर टाकत असतात. You can test one. We would like to show you a description here but the site won’t allow us. These large, bean-shaped legumes pack a punch when it comes to nutritional content. Add pre-boiled and de-shelled edamame, chicken stock, and seasoning. Frying in the glaze. If your plants are approximately four inches remove the leaf matter until the plants are 6 inches apart. Lady Finger – भेंडी. This dictionary also provide you 10 languages so you can find meaning of Edamame in Hindi, Tamil, Telugu, Bengali, Kannada, Marathi, Malayalam, Gujarati, Punjabi, Urdu Edamame meaning in Telugu - Learn actual meaning of Edamame with simple examples & definitions. 00 – ₹ 599. One cup of hulled edamame beans provides an adult with the following: almost 10% of their daily calcium. Edamame offers almost 14% of your day-to-day potassium needs, in addition to copper, riboflavin, niacin, vitamin K. जर आपण Shweta Meaning in Marathi - श्वेता नावाचा अर्थ व माहिती शोधत असाल तर तुम्ही योग्य ठिकाणी आलेला आहात समजा, कारण या लेखात संपूर्ण माहिती देण्यात आलेली आहे. మరాఠీలో ఎడమామే బీన్స్. The edamame health profile is similar to regular soybeans, soy flour, or tofu. Procedure: Thaw the edamame for an hour or so in a strainer to reduce the liquid. Learn more in the Cambridge English-Chinese traditional Dictionary. Take the edamame right out of the freezer and put them into the pot. 16 grams carbohydrate. 1. Air fry for 12 minutes if using frozen edamame. How to Boil Edamame. 30 Jan 2023. Listen to the audio pronunciation in the Cambridge English Dictionary. 2. You can start having edamame today. Cauliflower Marathi Name: Phoolkobi / Flower. Sauté onions in a skillet until translucent, then transfer to the slow cooker. 4 g sugar. विचार – विकार. Edamame in Marathi. 2. Add edamame and cook until tender, 4 to 5 minutes. Meaning in marathi Updated: July 4, 2023. Sauté onions in a skillet until translucent, then transfer to the slow cooker. lima beans meaning in marathi. Use a sharp knife to chop the ends off of every edamame pod. Edamame - Marathi translation, definition, meaning, synonyms, pronunciation, transcription, antonyms, examples. One cup of cooked, shelled edamame contains: 20% of your daily iron requirement. Rich in vitamins and minerals. Drain and set aside. On. But here is a list of commonly used idioms to help you understand their meanings as well as use them…. These beans contain. Now in the same pan, add 1 tbsp of oil. How to say edamame in Hindi? Pronunciation of edamame with 1 audio pronunciation and more for edamame. याचा अर्थ ज्याला. It also contains health-promoting compounds like soy isoflavones and is. One cup of edamame has about 14 grams of protein, making it an excellent. Bring the water to boil, put a lid over the basket and steam for 5-10 minutes. dried oregano. हे अस्तर बाहेर टाकत असताना. Here are five reasons why edamame is so good for you: 1. Home. Jija name meaning in Marathi – जिजा हे नाव मराठी या भारतीय भाषेतून आले आहे आणि ते सहसा मुलींना दिले जाते. The word edamame is Japanese for "beans on a branch. Herring Fish in Marathi – हेरिंग माशाला मराठीत भिंग, पाला तसेच दवाक मासा असे देखील म्हटले जाते, हेरिंग हा लहान, तेलकट माशांचा एक प्रकार. Edamame is. Once melted, add the garlic, ginger, and red pepper flakes. 00 Select options; Sale! Eternal Comfort: Raje Tumhi Jivant Aahat Hoodie ₹ 1,400. Boiling edamame. Surti papdi – fava beans or fresh lima beans. ehdah-MAH-meh. How to say edamame in Czech? Pronunciation of edamame with 1 audio pronunciation and more for edamame. Browsing: Edamame in Marathi. Aplastic anemia meaning in marathi. Frozen Edamame 500g. Listen to the audio pronunciation in English. How many carbs in edamame? The nutrition facts in edamame. First of all, what is edamame? Edamame is just soybeans in their unripe form, still green and sweet in their pods. Place edamame plants 12-18 inches apart if there is enough space in your garden. आपणास काही प्रश्न असल्यास तुम्ही कमेंट करून देखील विचारू शकता. Step 3: Using tongs or spoon , Add the edamame to the airfyer basket. Sprinkle with Shichimi Togarashi, sesame seeds, and salt. 2 linguri sare de masă. Moneyfy. Place the edamame in a bowl. It is proven that one cup of Edamame contributes to 10 percent of calcium to an adult, 16 percent of vitamin C, 20 percent of iron, 52 percentage of potassium, 376 calories and 121 recommended amount of folate on a daily basis. 1. Rutuja name meaning in Marathi – रुतुजा नावाचा खरा अर्थ. This allows the plants to develop fully and produce mature beans. Aniket name meaning in Marathi – अंजली हे नाव भारतीय वंशाचे आहे आणि ते संस्कृत शब्द अंजलीपासून आले आहे, ज्याचा अर्थ “अर्पण” किंवा “नमस्कार” आहे. But edamame’s tender green beans are good for more than snacking; here are a few favorite ways to eat it. Free Online English to Amharic Online Translation Service. Once the oil gets hot, add cloves and cinnamon. निःशुल्क देऊ केली जाणारी Google ची सेवा ही शब्द, वाक्य आणि वेब पेज. Scroll down for all the details on quantities for each ingredient. To prepare. 8 g carbs. 1 1/2 Tablespoons sesame oil. Add the edamame and 1 teaspoon kosher salt. Coat with oil and sprinkle seasonings over the top. In terms of giving inoculated edamame additional nitrogen, experiments in Oregon suggest that inoculated edamame response to supplemental N is variable and does not reliably boost harvestable yield (Shober and Taylor 2014; McGrath et al. Spread the edamame on a clean dish towel and pat gently with another dish towel to dry them as much as possible. This dictionary also provide you 10 languages so you can find meaning of Edamame in Hindi, Tamil , Telugu , Bengali , Kannada , Marathi , Malayalam , Gujarati , Punjabi , Urdu. Close the lid, and cook on high pressure for 5 minutes (move the valve into the sealing position if necessary).